​WHAT PEOPLE ARE SAYING....

I met Beth at a conference where she was featured as a health coach who turned her life experience into an inspirational book of meditations. I was immediately drawn to her as offering my story has been a dream of mine for the past several years.
After a short conversation, I knew that working with Beth would help me realize my dream. Her style is straight forward, focused while being sensitive and kind.  I welcome her feedback as it is always delivered in the most positive and valuable way.
Three chapter drafts in, Beth has listened, coached me, and helped me improve my writing skills. Every session inspires me to dig deeper and draw upon experiences I have buried. As each session ends, I feel connected to the beginning of new ideas and motivated to move forward.
I am so happy to be on this journey with Beth as my guide and mentor. I am excited to complete this project and experience feeling wonderfully accomplished.

Mindy G. New York, NY

​​Beth shares openly and honestly in a way that gives others the courage to look as deeply within themselves.  Beth sees the beauty in each person she connects with, and believes in the strength they have to deal with their issues and lives and she brings out that beauty and strength in people.  She is a loving guide into what holds us back, and unflinchingly explores the dark places that we fear to go.  She embodies the examined life and encourages people to grow throughout their lives, while respecting the choices we humans make.

Jane B. New York, NY

Working with Beth literally changed the path of my life. She listens deeply and asks the very best questions that allow each of us to discover our own answers to our dilemmas.  A powerful example is when I was sharing my longing to move to a particular place across the country, and she responded with, “Why not?” and she really wanted to hear my answers to that question.  It shifted my perspective and energized me in a way that nothing else did, and I credit it as a key moment that led to me making my dream come true.

Molly S. Tuscon, AZ

[From Amazon.com]
5.0 out of 5 stars 
"A gem to be read and re-read"
By Lisa 

40 Meditations in 40 Days: A Guide For Personal Transformation is the perfect book for those people interested in starting a new meditation practice or for those who want to ignite an existing practice to propel transformation, thoughtfulness, and new perspectives. In our fast pace world where we feel that there isn't enough time to set aside for ourselves, Elizabeth Sandri shows us that it IS possible to set aside even a few minutes each day to breathe, be peaceful, and find new and helpful perspectives to see the world differently. The stories that are shared are widely relatable, and provide the context to think about each day (and our lives) in a refreshing way. The book is arranged so that you can choose a topic you want to read about, or start from the beginning of the book and read each topic in order. I love the idea of reading one (or more) meditations a day as a way of jump starting my day on the right foot. It is a gem that can be read and re-read as desired.