​40 Meditations in 40 Days

Welcome to 40 Meditations in 40 Days - a project to inspire and enrich lives.  Throughout history, different cultures and religions have cited 40 days as a period of transition.  Science also corroborates that it takes 20 days to break a habit and 20 days to form a new one.  So 40 days is a container in which healing and transformation can occur.  By committing to following the meditations for 40 days and doing parallel journaling, it is possible to find the transformation you seek.

40 Meditations in 40 Days can be used individually, with groups, book clubs and for coaches to use with their clients.  Each experience will provide a new journey and different results.  Enjoy!!!

Click here to purchase 40 Meditations in 40 Days 

If you are interested in private coaching based on the theme of personal transformation and the 40 Meditations, please contact Beth Sandri here.